class plans
We are going to start sharing some lesson plans with you on this page. These will give you an idea into what we are planning and we’ll also use our watching weeks to demonstrate what the children are working on and happily explain more!
Little Stars-Shining Stars Lesson Plans
Download Lesson Plan| Class Name | Warm Up Game / Register (8mins) | Stretch (12 mins) | Activity 1 (10 mins) | Activity 2 (10 mins) | Activity 3 (10 mins) | Cooldown (5 mins) |
|---|---|---|---|---|---|---|
| Little Stars | Traffic lights | Stretch / set up | Badgework: Make sure gymnasts can perform skill correctly 3 times before ticking off. | Spring board jumps: Straight / Tuck / Star / half turn. Practise correct footwork & sticking landing shape. | Cartwheels: practise side bunny hops / cartwheels on mats / down wedge. | Line up / cool down / stickers / dismiss / clear floor / get next class ready |
| Rising Stars | Races | Stretch / set up | Badgework: Make sure gymnasts can perform skill correctly 3 times before ticking off. | Spring board jumps: Straight / Tuck / Star / half turn / straddle / pike / W jump. Practise correct footwork & sticking landing shape. | Cartwheels: practise side bunny hops / cartwheels on mats / down wedge. | Line up / cool down / stickers / dismiss / clear floor / get next class ready |
| Shooting Stars | Races | Stretch / set up | Badgework: Make sure gymnasts can perform skill correctly 3 times before ticking off. | Handstands / handstand to bridge (try feet together & landing 1/2) | Headstands/ straddle & pike levers | Line up / cool down / stickers / dismiss / clear floor |
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